Participants will receive training in an exercise program that has been studied and shown to prevent falls. To get the benefit of the program participants must agree to participate in the training twice a week and practice the exercises 1 additional day a week as well as go for an exercise walk 2 days a week.
No registration is necessary but participants should plan to attend all classes for 8 weeks (2 times a week).
Call the office for more information and to indicate interest. 202.656.7322
Reservations required, places taken, 15 available.
|Contact us: Phone: 202-656-7322
Office: 7707 13th Street NW, Washington DC 20012