Chair Yoga for Seniors - Friday, 3PM

Friday, February 22 at 3-4PM
Shepherd Park Juanita Thorton Library, 7420 Georgia Ave NW, 2nd floor

Learn about yoga you can do in a chair! Instructor Antonia will show you how. No experience necessary; wear loose clothing. No mat or yoga pants are needed. The chair is used for balance and seated stretches. Call 202.656.7322 for more information or to be added to the email or phone reminder list.

Reservations required but not limited.

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