Chair Yoga for Seniors - Friday, 3PM
Friday, December 07 at 3-4PM
Shepherd Park Juanita Thorton Library, 7420 Georgia Ave NW, 2nd floor
Learn about yoga you can do in a chair! Instructor Antonia will show you how. No
experience necessary; wear loose clothing. No mat or yoga pants are needed. The chair
is used for balance and seated stretches. Call 202.656.7322 for more information
or to be added to the email or phone reminder list.
Reservations required but not limited.
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